Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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Rely on Yourself: Remembering Rev. Ito
Rev. Ito, founder of the zendo, was born in Japan in 1930 and later moved to the U.S. After a career including IBM, he influenced…
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Stitch by Stitch: Finding Stillness in Practice
In her reflection, Jen shares her journey of quilting, which symbolizes her Buddhist practice. Despite being a novice, she finds courage through community support. As…
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Mushin: Returning to Presence
Zazen begins with Mu, representing openness rather than emptiness, leading to Mushin, or No-Mind. This state emphasizes awareness free from unnecessary thought, essential in both…
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Savoring the Real Meaning
The post reflects on Chinese four-character idioms, particularly focusing on a piece of calligraphy from the author’s mother, depicting constant vigilance. Initially perceived as a…
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My Thoughts in Wonder
Dongmin reflects on her experience with meditation. Initially overwhelmed by constant thoughts, she learned to observe them as insights rather than distractions. Shifting her focus…
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The Sushi Boat and the Art of Acquiring Ignorance
The author reflects on managing intrusive thoughts, contrasting traditional methods with a unique approach inspired by a sushi restaurant. Instead of letting thoughts drift away,…
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Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
