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Before Plum Blossoms…
The cold frost of discipline is required Before we can smell the sweetness of plum blossoms in spring Ann’s talk on plum blossoms.
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Poem by our student Kalpana Asok
Here is the link to poem written by our student Kalpana Asok. http://internationalpsychoanalysis.net/2018/02/14/poetry-monday-february-4-2018/#more-79432
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Winter Garden
Ann’s talk about taking a moment to realize whats around you.
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How to practice zazen
As we had many new students participated today, Ann talked about how to practice zazen. Also she shared this chant. Loving Kindness Chant May I be filled with loving kindness May I be whole May I be free from anxiety and fear May I be at peace Also this picture of Kiku(Chrysanthemum) flower blooming which…
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“Each of you is perfect the way you are … and you can use a little improvement.” Shunryū Suzuki
Ann talked about Suzuki Roshi‘s quote ““Each of you is perfect the way you are … and you can use a little improvement.”
Find your inner peace
Come and experience Zen meditation
Hakone Zendo 