Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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know who you are
know who you are learn who you are accept who you are
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Sesshin
By Ann Meido A time of contrasts, similar to the picture of the hills around St. Francis Retreat Center in San Juan Bautista that accompany…
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Intention & Expectation
In December, we usually start using heaters with windows closed. Today, we sat with windows open, no heaters. We could see our breath when we…
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Why do you meditate?
We had an open discussion about why we meditate. a positive connection to the outside world, quieting the mind, being more present and mindful… What is…
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inmost
When we sit, we call it inmost – let inmost nature in itself, or activity – This is – we call self-use of inmost nature…
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Why we were told not to step on the edge of tatami mat
So you were told not to step on the edge of tatami mat at our zendo and wondering why. Rev Ito told me that because…
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Sit with us
Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
