When we sit, we call it inmost – let inmost nature in itself, or activity – This is – we call self-use of inmost nature – let it work. You don’t do anything, but let our true nature work by itself. This is Zen practice. -Ann Meido-
Also, Ann shared FUKANZAZENGI OF EIHEI DŌGEN. You can read more here.
Hakone Zendo 