As we had many new students participated today, Ann talked about how to practice zazen.
Also she shared this chant.
Loving Kindness Chant
May I be filled with loving kindness
May I be whole
May I be free from anxiety and fear
May I be at peace
Also this picture of Kiku(Chrysanthemum) flower blooming which Rev Ito planted next to our zendo.
Hakone Zendo 