Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
-

How to practice zazen
As we had many new students participated today, Ann talked about how to practice zazen. Also she shared this chant. Loving Kindness Chant May I…
-

“Each of you is perfect the way you are … and you can use a little improvement.” Shunryū Suzuki
Ann talked about Suzuki Roshi‘s quote ““Each of you is perfect the way you are … and you can use a little improvement.”
-

見牛 (kengyu)
Ann talked about 見牛(kengyu) from Ten Bulls. Here is the poem. I hear the song of the nigtingale. The sun is warm, the wind is…
Get each new sharing by email
Sit with us
Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.



