Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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Zen Study
Shared by Taylor on 1/21/24 Zen Mind, Beginner’s Mind by Shunryu Suzuki: “If you continue this special practice every day, you will obtain some wonderful power.…
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Mindfulness & Present Moment–
Shared by Peter on 1/14/24 Through meditation, we practice mindfulness. So what is mindfulness? Mindfulness is a skill that involves focusing attention on the present moment, rather…
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Finding Joy in Life!
Shared by Deepak Deepak generated this image using AI To lighten the mood, I shared a humorous story about meditation A bunch of monks were…
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Growth and Comfort
Shared by Chris on 12/17 What is the relationship between comfort and growth? Often, discomfort is the gateway or catalyst to growth, which means we should…
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“Fear is nothing more than a negative stream of consciousness”
Shared by Anand Reference and Acknowledgement – The Monk Who Sold His Ferrari, by Robin Sharma, Page 101, 102 “Study a baby. She has no…
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Sitting
Shared by Nan I am grateful for having this time to share my meditation practice with our group. I have been experiencing the joy of…
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Sit with us
Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
