Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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Don’t Forget Your Beginner’s Mind
Shared by Kaz In Japan, we often hear the phrase “初心忘るべからず” (Shoshin wasuru bekarazu), which means “Don’t forget your beginner’s mind.” This reminder from parents…
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The Power of Accumulated Moments
Shared by Michael Life has its way of throwing unexpected challenges our path. For me, this realization hit hard after experiencing a near-fatal bike crash…
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Navigating Anxiety Through Mindfulness: Insights from My Year of Change
Shared by Taylor This year has been a whirlwind for me, packed with nerve-wracking moments and transformative experiences, particularly becoming a new parent. Seven weeks…
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Living in the Now: A Journey Beyond Pain
Shared by Hannah Today, I wanted to share some thoughts inspired by a profound book, “The Power of Now.” While I don’t agree with everything…
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Finding Perfection in the Imperfect: A Zen Reflection
Ann shared a profound reading from “Seeds for a Boundless Life: Zen Teachings from the Heart” by Blanche Hartman, a respected Zen teacher and former…
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Learning Tai Chi: My Journey to Peacefulness
Share by Shengyu Practicing Tai Chi has been a transformative experience for me. Philosophically, Tai Chi aims to achieve a state of peacefulness. It’s not…
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Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
