Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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Embracing Mindfulness at the Zendo
Shared by Sonam Visiting the zendo every Sunday has become a cherished part of my life. From the moment I step into the beautiful garden,…
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日々是好日
“Hi bi kore kōjitsu” Finding Beauty in Our Everyday Lives Shared by Reni 日々是好日 which means “every day is a good day” I personally like…
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Neuroscience of Meditation
Shared by Lakshmi We often hear that meditation is good for you or that it’s good to be in the present moment and we often…
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Embracing Omoiyari: A Journey of Selfless Compassion
Reni’s sharing This morning at the zendo, I had the joy of sharing the concept of “omoiyari” with everyone. Kaz & I worked together on…
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Embracing Life’s Balance: Finding Light in Dark Times
Shared by Michael Good morning, everyone! I want to share an experience that profoundly shaped my understanding of life’s balance. The Unluckiest and Luckiest Day…
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Discovering Yourself through Zazen
Shared by Ann Today, Ann shared her thoughts on the practice of Zazen, which we just experienced together. As we sat on our cushions or…
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Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
