Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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The Power of Ritual: Strengthening Community Bonds
By SusanRecently I’ve been wondering about the importance of ritual. I read an article about how important ritual is to a community and it mentioned…
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Things You Cannot Control
By Aaron One thing though I’ve been thinking about a lot lately is how I should react when there are things in the world outside…
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Embracing Imperfection: Finding Light in the Cracks
By Taylor I recently found myself contemplating what to discuss and was reminded of a song lyric by Leonard Cohen: “There’s a crack in everything;…
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Meditation Posture: Finding What Works for You
Shared by Chris. I’ve been reflecting on my meditation practice lately and wanted to share some specifics that have evolved over the years, in the…
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Calm Your Mind: Embrace Inner Clarity
Shared by Kaz. Our mind is like a pond. Beneath the calm surface, dirt settles at the bottom. However, when the water is disturbed—when our…
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Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.

