Each Sunday after the 8:00 sitting, a volunteer speaker shares their thoughts with the sangha. Here are their sharings, posted for anyone who couldn’t attend.
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Unison of Body and Mind
By Peter Today, I am going to share my experience of how meditation can bring about the unison of body and mind. I started practicing meditation…
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Finding Freedom in Emptiness: A Glimpse into Bodhidharma’s Wisdom
By Ann Ann shared a talk by Genjo Roshi of Chobo-Ji. In his podcast, he shared a teaching from the first case of the Hekigan…
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The Importance of Breathing Out
Shared by Stefan I wanted to share with the community some aspects and observations of my journey in Zazen meditation over the past year or…
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Finding Balance in the Midst of Life’s Chaos
Shared by DongminFor the past year, I’ve been working on finding balance in my life—between work, daily responsibilities, and the elusive sense of “me.” I’ve…
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Understanding Zen Meditation: Embracing Wandering Thoughts
Shared by Kaz The bamboo: straight and upright, yet flexible and resilient. This simple yet profound metaphor beautifully captures the essence of Zen practice. Shared…
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Finding Oneness: Reflections on Goodness
By Ann This morning, as I sat in silence, I found myself reflecting on a moment from years ago that shifted my perspective in a…
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Free zazen every Sunday at 8:00 and 9:00 am. No walk-ins. Reservation required each week.
