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Breath during zazen sitting meditation
Rev Ito talked about how to take your breath during zazen sitting meditation.
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一切 衆生 悉有 仏性 （いっさいしゅじょうしつうぶっしょう）(issai syujo shitsu-u busho)
All living beings can become a buddha. you can read more about this on wiki, under Lotus Stura section.
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Teisho by Rev Ito
Video Recording of Teisho given by Rev Ito on 9/14/2014. (9/14/2014) Teisho by Rev Ito Rinzai Hakone Zendo, Saratoga, CA
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Teisho by Rev. Ito
Here is the video recording of Teisho given by Rev Ito at our zendo on 8/24/2014. (8/24/2014) Teisho by Rev. Ito, Rinzai Hakone Zendo in Saratoga, California
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Barriers to Zazen
Coming to a stream Unable to cross, follow its downstream direction Able to forge, enjoy its coolness and life pulse Following bank or current listen to the breeze of the heart
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一期一会 (ichi-go ichi-e)
一期一会, (ichi-go ichi-e) is a famous zen phrase, literary means “one time, one meeting”. Often this phrase is translated to “Once in a life time”. Each moment is unrepeatable and special in its own right. Appreciate this moment and focus on this special moment.
Find your inner peace
Come and experience Zen meditation
Hakone Zendo 