Hakone Zendo

Zazen Meditation Community in Saratoga, California

Tag: zazen posture

  • Zazen Posture

    Ann talked about zazen posture. “Zen’s practice special condition involves sitting in zazen, becoming frustrated by it, discovering the source of one’s own resistances to it, also discover the ways to draw on one’s inner resources against being distracted” Ken Wibler Zen and the Brain: Toward an Understanding of Meditation and Consciousness 14 James H.…

  • Rinzai-Obaku zen | Zazen – Sitting

    Here is the rinzai zendo in Japan describing how to sit during zazen.  this is in English Rinzai-Obaku zen | Zazen – Sitting