Ann’s talk about Mr Rogers ‘s famous saying,”I like you just the way you are…”
Our friend Greg often invited to speak. He shared with us his recent speech.
The cold frost of discipline
Before we can smell the sweetness of plum blossoms
Ann’s talk on plum blossoms.
Here is the link to poem written by our student Kalpana Asok.
Ann’s talk about taking a moment to realize whats around you.
As we had many new students participated today, Ann talked about how to practice zazen.
Also she shared this chant.
Loving Kindness Chant
May I be filled with loving kindness
May I be whole
May I be free from anxiety and fear
May I be at peace
Also this picture of Kiku(Chrysanthemum) flower blooming which Rev Ito planted next to our zendo.