Category: zazen talk

  • 自力 他力 (jiriki tariki) / 三奉請 (sanbujo)

    Rev Ito explained sanbujo and discussed jiriki and tariki.

  • Letter from Kugyo

    Kugyo will be at San Francisco Zen center from this week for 6 days a week attending zen practice session.  She will be back at our zendo on Sundays. She wrote a letter to friends and family describing her thoughts. Here is the copy of her letter. – To my family and friends; Beginning January 21st ,…

  • Listening

    Let the sound, unheard and heard, come to you. Sit with It, breathe It, trust It. Experience It. It is here.

  • 日日是好日 (hi bi kore ko jitsu)

    Everyday day a good day    Hello, dear readers. Today, I want to share some wisdom from the late Rev. Ito, who often spoke about the Zen phrase 日々是好日 (hibi kore kōjitsu). This phrase translates to “Every day is a good day,” and its meaning runs deep within the practice of Zen. Rev. Ito once…