Rev Ito talked about importance of zazen posture. Listen to our teisho find out how you should keep your shoulder & hands.
Also he reminded us that importance of starting zazen on time.
Hakone Zendo
Zazen Meditation Community in Saratoga, California
Zazen Meditation Community in Saratoga, California
Rev Ito talked about importance of zazen posture. Listen to our teisho find out how you should keep your shoulder & hands.
Also he reminded us that importance of starting zazen on time.
Hakone Zendo 