Four Noble Truths (四諦)

Kugyo san talked about Four Noble Truths which are regarded as doctrine of the Buddhist tradition.

  1. Truth of suffering (苦諦)
  2. Truth of origin of suffering(集諦)
  3. Truth of cessation of suffering(滅諦)
  4. Truth of path leading to cessation of suffering(道諦)

read more about at wikipedia

Couple reminder about our zazen meditation at our zendo.

  • Our zazen meditation starts at 8:00am with striking of the han.  Please be at zendo early.
  • While sitting, keep you back straight.

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